Apple Jack Pancakes

2 cups of organic flour

1 - 2 Tbsp raw sugar or raw honey

2 ½ tsp. Non-aluminum baking powder

1 tsp baking soda

½ tsp Celtic Sea Salt

4 pastured eggs

2 cups of sour cream

1 cup of apple juice or apple cider

1 Apple peeled, cored and cut into rings

honey

Organic butter

In a bowl mix your sugar, flour, baking soda, powder and sea salt. In another bowl beat eggs, juice or cider, and sour cream together. Add to flour mixture, until well mixed and the batter is smooth. Heat your pan and add butter or coconut oil to it.

When hot, drop an apple ring in it and pour about a half of a cup in your pan . Wait for bubbles to appear and flip. Cook on that side until it is golden, edges are lightly browned and the middle is cooked through. Place on a platter and keep warm. Continue to make pancakes until batter is gone.